We are passionate about helping people around the world with lower back pain issues caused by prolong sitting and poor body posture. The ExFitt Fitness Program is a powerful, yet simple collection of exercise sequences that efficiently build core muscle strength and overall body flexibility, therefore help reduce lower back pain. With ExFitt, you could exercise anytime, anywhere, using just your own body and no equipment. Try some free workouts already today!
The Imbangan team helps successful large and mid-size companies globally to unlock people potential and engagement, focusing on improving health, fitness, wellness and mindfulness. Research and case studies confirm that healthy, fit & mindful employees perform better, achieve more and reduce company costs. Click below to learn more.
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Make your mid-life and mid-career extraordinary: Retreat, Renew, Recharge, Reconnect.
ReCharge Spaces is a carefully developed edutainment program that enables you to connect with other leaders and in one focused week to learn how to manage your energy, how to renew your resources, how to learn new skills, how to relax and keep your body and mind fit. Stunning locations, inspiring speakers, time to connect and time for yourself. We all deserve a re-charge from time to time!