PROGRAMS WITH DAN
ExFitt is powerful, yet simple collection of exciting exercise workouts that efficiently build core muscle strength and overall body flexibility. In such way, we help people around the world who are just too busy with work, family or life in general, don’t like going to gym or don’t know where and how to start. Help to stay healthy, become more fit and get back their energy. Our life often does not seem to provide enough space for physical activity. We sit a lot, stand, work long hours, travel, take care of our family. Our core becomes weak and some important muscles shorter. We have created for you a collection of affordable and effective, proven workouts inspired by core training, yoga, pilates and physiotherapy. Feel free to try some samples!