Longevity – better long life – Part III
In case you missed the Part 2 where we discuss existing supplements, substances being researched and sleep – here is the link. If you haven’t read even the Part 1…
Read MoreLongevity – how to live longer – Part II
Here is the second part of the longevity – ‘how to live longer’ series. If you haven’t read the first part, let me recommend to start here with Part I…
Read MoreLongevity – what determines longevity for humans – Part I
“Who wants to live forever?Forever is our todayWho waits forever anyway?” sings Freddie Mercury & The Queen in one of their famous songs. Even though we should like the approach…
Read MoreLosing Weight?
After discussing top 3 key elements of a good fitness plan in a previous video, let me share with you a couple of important ideas on what to pay attention…
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