ExFitt Hard-Core Series – 5 Minutes of Core Strength
Let me share with you one piece of ExFitt program for free: ‘Hard-core Series’ – challenging and effective five minutes core strength fitness routine. There are two videos for you:…
Read MoreWhy Do We Want To Be Fit?
Let’s explore why we want to be fit. What motivates us to stay healthy? What are the objectives behind keeping our body strong and flexible? What can we do IF we…
Read MoreWhy ExFitt?
A short video where I talk about the idea behind Dan’s ExFitt, little bit about my background and what motivates me to share my knowledge with others, vision for the…
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