I went for a run this morning and as it happens (sometimes ;)) good ideas come to us while running. So, I returned for my phone + mic and shot this video for you. It’s all about how to achieve (almost) anything. 7 key points which from my view are critical if you like to prosper in life. Obviously, fitness is one of them! Or better said: fitness significantly contributes to the level of your energy which is one of the key sources for high-achievers. Have a look:

Key topics are:
– Good ideas come when we run.
– 7 key areas to focus on in order to achieve what we want.
– One of them is managing our level of energy and another happy family.

Have a great day!